Pack all the benefits of an intense HIIT workout into a low-impact, 25-minute session!
Electro Muscle Stimulation (EMS) is the closest thing you’ll find to instant gratification. Just 25-minutes from warm up to cool down. Deep, rapid contractions of all major muscle groups. Engage up to 90% of your muscle tissue at once you can feel your adrenaline pumping, leaving you energized and eager for more.