When you chronically burn the candle at both ends, you are going to run out of candle!
Poor stress recovery is the root of all that ails well-being.
Don't wait for a health crisis to change choices and drive a better feeling life.
It’s madness bar none. How do I know? I've lived it! Now I guide very smart companies and people to hone greater workplace wellness, smarter self care and polish stress recovery.
Pros, Executives and real people know when they learn to make personally healthful choices for food, drink, rest, motion, and stress recovery, the return on investment is a huge reward for a better feeling life and greater productivity.
Navigating healthier choices isn't intuitive with so many nutritional myths, dieting fads, and the modern food supply. In fact not all healthy food or exercise regimens are healthful for everyone.
Learn to take the guesswork out of figuring out what is zapping vitality with the EatRight-LiveWell™ Zero Deprivation Promise. It's not a gimmick or diet. Based on universal physiological principles, the EatRight-LiveWell™ holistic system is a personalized avenue to evolve a better feeling life at work and personally.
For companies: Schedule a complimentary 30 minute conversation to explore possibilities and discuss offerings tailored for your company. https://app.acuityscheduling.com/schedule.php?owner=17078088&appointmentType=9054351
For individuals: Schedule a complimentary phone conversation to ask your Qs about the EatRight-LiveWell holistic system for smarter self care. I will guide you to dial down the effects of living on stress hormones and live a better feeling life. https://app.acuityscheduling.com/schedule.php?owner=17078088&appointmentType=8933024
“Insanity is doing the same thing over and over and expecting different results.”