OHM Fitness offers small group fitness classes using EMS (Electro Muscle Stimulation) while wearing our EMPower suits in a low impact, 25 minute session suitable for all fitness levels.
Pack all the benefits of an intense HIIT workout into a low-impact, 25-minute session!
Electro Muscle Stimulation (EMS) is the closest thing you’ll find to instant gratification. Just 25-minutes from warm up to cool down. Deep, rapid contractions of all major muscle groups. Engage up to 90% of your muscle tissue at once you can feel your adrenaline pumping, leaving you energized and eager for more.
Get the same hi-tech training as elite athletes without investing hours in the gym! Our hi-tech EMPower suit simultaneously engages every major muscle group in a rapid, full-flex mode that’s impossible to achieve on your own or in any other workout, so you see better results faster.
We also offer a detailed 3D STYKU body scan for advanced before and after images as well as Red Light Therapy rooms to recharge your muscles and get the most out of your workout.